DA LYFSTYLE K- Fit is a fitness studio for women, by women, specializing in
group fitness classes, small group fitness, and personal training.
DA LYF STYLE -KFIT is an all women fitness community that provides an experience like no other facility of its kind. In short, we teach women how to workout and eat effectively. We teach them how to do this in a way that is appropriate for their age, their body type and their fitness level. We do this in an environment that is safe, supportive and free of judgement. We do this with an amazing, talented Coaching staff. We live and breath the DA LYFSTYLE KFIT . We continue to perfect ourselves and improve in every area we can, so that you can too. Here at DA LYF STYLE K-FIT, we help women discover the strength they never knew they had…and then show them how to exceed beyond it.
Our program, developed by women specializing in pregnancy and postpartum athleticism, will help you meet your exercise and nutrition goals safely and successfully after having a baby.